Ippon Kumite – Sai – Kaeshi Uchi Kumite

Bo Chudan_kamae Sai Gedan kamae
a Jodan Uchi (down strike for head)-b Soto uke Nekoshi dachi
b Shift in Kaeshi uchi (wrist turning strike)
b Step in check close distance
Up Zanchin (awareness)
Step back perpare for Bo
previous arrowprevious arrow
next arrownext arrow
 
Shadow